Thursday, December 5, 2013
My foot keeps saying “ow”! I had my Dad check it out, and his thoughts are tendinitis. Soooooo…today I have up take a break from running and my foot is wrapped. Saturday is my second 5k so I’m taking it easy on my foot that I may do well during the race. I’m in pain and not taking ANY chances. It could have something to do with me not stretching well Tuesday before my run. 😦
Learning my lesson. Any tips?